If you're looking for a way to unwind while improving your strength and flexibility, consider taking yoga classes in Virginia Beach.
Several local studios offer virtual sessions so that you can learn new poses from the comfort of home. Studios near our apartments in Virginia Beach include:
Zen Hot Yoga
Established in 2008, Zen Hot Yoga welcomes all skill levels. Founder Julie Biller boasts years of experience. She opened the studio to provide "a place free of intimidation and stereotypes." Julie trained with both local and international yogis and enjoys sharing her passion with others. These yoga classes in Virginia Beach include Yin, Candlelight Flow, and Yoga Nidra. The studio offers on-demand sessions so you can learn from home at your own pace.
Studio Bamboo Institute of Yoga
At Studio Bamboo, the belief is that yoga is for everybody. It offers one of the most enriching yoga programs in the Hampton Roads community. The instructors incorporate movement and wellness into every class. The sessions are challenging yet fun, and everyone from beginners to seasoned yogis are welcome. Try Multi-flow. For all levels, it features sun salutes, balancing, and seated postures. The studio holds virtual sessions over Zoom, and classes start as early as 6:00 a.m.
Harmony Health
A full-service studio, Harmony Health features yoga, Pilates, and dance under one roof. Founder, Catie, discovered yoga after the birth of her son. She became inspired to help others and encourages students to live healthier, happier lives. Catie has over 12 years of teaching experience and offers different yoga styles. The studio provides all classes online. Every session is designed to deepen your practice, and there's something for everyone.
Before class, read our tips for better home workouts.
To call Columbus Station home, please contact us. We will gladly arrange a tour of our apartments in Virginia Beach so you can discover our vibrant community firsthand.